Events​​​​

Everyone's Welcome at Casa Ayurveda & Yoga 

EVENTS
  1. Chandra Namaskar Moon Meditation
    November 23rd, 2018
    Chandra Namaskar Moon Meditation
    We honor the Full Moon Energy with Chandra Namaskar to channel our lunar energy and rejuvenate peace and creativity. Join the Casa as he leads you through a simple sequence of asanas, chanting, breathing techniques and meditation which honors and acknowledges the energy of the moon by cultivating this Yin aspect. WHERE: 718 Weymouth Ave. San Pedro, CA 90732 WHEN: November 23rd 2018 6:00pm COST: Donation Based RSVP: Mindbody, Facebook, Eventbrite, call (714) 931-3320 or email vedacasa718@gmail.com Eventbrite link: https://www.eventbrite.com/e/chandra-namaskar-moon-meditation-tickets-52445752658
  2. Zen for the Holidays
    November 25, 2018
    Zen for the Holidays
    Relax and refresh with this two-hour workshop designed for anyone interested in learning how to better themselves through breathing, movement, and meditation. Aimed especially toward those unfamiliar with these practices, this experiential workshop will ease all levels of yogis into inner silence and stillness in a gentle, loving, and friendly environment. Stay after for Q&A and refreshments WHEN: November 25, 2018 3:30-5:30p WHERE: 718 Weymouth Ave. San Pedro, CA 90732 COST: $15 Suggested Donation RSVP: Mindbody, Facebook, Eventbrite, call (714) 931-3320 or email vedacasa718@gmail.com Eventbrite link: https://www.eventbrite.com/e/zen-for-the-holidays-tickets-52497523506
  3. Holiday Kid's Yoga
    December 15, 2018
    Holiday Kid's Yoga
    Holiday Kid's Yoga presented by Laura Fuller | Life Moves Through Yoga, snack, craft and small gift included! WHEN: Ages 4-7 yrs old 1:00-2:00p Ages 8-13 yrs old 2:15p-3:30p WHERE: 718 Weymouth Ave. San Pedro, CA 90732 COST: 1st Child $15, 2nd Child $10 RSVP: Mindbody, Facebook, Eventbrite, call (714) 931-3320 or email vedacasa718@gmail.com Eventbrite link: Ages 4-7 yrs old https://www.eventbrite.com/e/holiday-kids-yoga-tickets-52822287885 Ages 8-13 yrs old https://www.eventbrite.com/e/holiday-kids-yoga-ages-8-13-yrs-old-tickets-52822441344 ABOUT: Laura Fuller, M.A., C.Ht. is a writer, therapist, and somatic educator who has studied body, mind and spirit healing arts for more than twenty years. She has a Bachelors in World Arts and Cultures from UCLA with emphasis in Dance, a Masters in Counseling Psychology from Pacifica Graduate Institute with emphasis in Depth Psychology, and is a certified hypnotherapist, a certified therapeutic imagery practitioner, a Clarity Breathwork Practitioner and a somatic therapist. She leads breathwork circles, yoga classes and children's programs based on somatic philosophy, holding that health and wholeness should be the rights of all and that psychology must reach out and tend to the world.
  4. Holiday Clarity Breathwork
    December 15, 2018
    Holiday Clarity Breathwork
    WHEN: December 15, 2018 4:00-6:00p WHERE: 718 Weymouth Ave. San Pedro, CA 90732 COST: $20 RSVP: Mindbody, Facebook, Eventbrite, call (714) 931-3320 or email vedacasa718@gmail.com Eventbrite link: https://www.eventbrite.com/e/holiday-clarity-breathwork-tickets-52823431305 The term "breathwork" refers to the technique of the "consciously connected breath." There are many forms and styles and Clarity Breathwork uses it in a very gentle way. It is primarily a healing modality. It is not a a usual pranayama, nor a way to breathe in daily life, but a means to release blockages so that all of your breathing becomes more natural. This form of breath evokes a non-ordinary state of consciousness that facilitates healing. This can happen through the experience of bliss, emotional release, movement of sensations, insight, clarity, or expanded awareness. This gentle form emphasizes your ability to welcome everything that arises. Learning this capacity of the heart is the true nectar. The breath is oxygen. However, mixed with our intention, it is also life, light, and love. Just as oxygen is essential to our cells, the experience of life flowing is yearned for by our spirit. Breathwork allows us to heal our most fundamental relationships: our relationships to ourselves, the universe, god, and life itself. Even if trust has been broken, the one thing you can trust is your own breath. This philosophy allows you to reclaim your own wisdom, letting go of what is done and coming into new life. We use the simple breath to reclaim peace, health, love, and wholeness as our birthrights. ABOUT: Laura Fuller, M.A., C.Ht. is a writer, therapist, and somatic educator who has studied body, mind and spirit healing arts for more than twenty years. She has a Bachelors in World Arts and Cultures from UCLA with emphasis in Dance, a Masters in Counseling Psychology from Pacifica Graduate Institute with emphasis in Depth Psychology, and is a certified hypnotherapist, a certified therapeutic imagery practitioner, a Clarity Breathwork Practitioner and a somatic therapist. She leads breathwork circles, yoga classes and children's programs based on somatic philosophy, holding that health and wholeness should be the rights of all and that psychology must reach out and tend to the world.