Class Schedule​​

We have a new addition to our staff Joanne Higgins!
She will be teaching Mat Pilates Monday's 9:00am-10:15am, join her to fire up your core!

We also have a new class added to our schedule!
Sunday's 10:30am-11:45am we will be hosting an All Levels Hatha Flow with a rotation of the Casa's wonderful teachers including Special Guest teachers. See you on the Mat!
  1. Monday
    9:00 am - 10:15 am Mat Pilates w/Joanne Higgins 11:00 am - 12:15 pm All Levels Hatha Flow w/Killian 6:00 pm - 7:15 pm Healthy Back Class w/Kimberly 7:30 pm - 8:45 pm Kundalini Yoga w/Sylvia
  2. Tuesday
    7:30 am - 8:45 am Wake Up & Flow w/Megan 9:00 am - 10:15 am Beg./Int. Hatha w/TBA 11:00 am - 12:15 pm Strength & Flexibility Hatha w/ Sasy 5:30 pm - 6:45 pm Unwind Yoga w/Ashlee 7:00 pm - 8:15 pm Pranayama and Meditation w/Sasy
  3. Wednesday
    11:00 am - 12:15 pm Strength & Flexibility Hatha w/ TBA 4:00 pm - 5:30 pm Yin in the Afternoon w/ TBA 6:00 pm - 7:15 pm Prime of Life Yoga™ w/ Kimberly 7:30 pm - 8:45 pm Stress & Anxiety Relief Yoga w/ TBA
  4. Thursday
    9:00 am - 10:15 am Beg./Int. Hatha w/TBA 5:30 pm - 6:45 pm Unwind Yoga w/ Ashlee
  5. Friday
    11:00 am - 12:15 pm Strength & Flexibility Hatha w/ TBA 4:00pm - 5:15pm Yin in the Afternoon w/ TBA 6:00 pm - 7:15 pm Restorative Fusion Class w/ TBA
  6. Saturday
    After 2:00 pm open for workshops
    8:30 am - 9:45 am Kundalini Yoga w/Sylvia 10:30 am - 11:45 am All Levels Hatha Flow w/ Killian
  7. Sun
    9:00am - 10:15am All Levels Hatha Flow w/ Killian 10:30am - 11:45am All Levels Hatha Flow w/ TBA
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Stay Tuned!
We are planning Kid's Yoga classes!


Casa Ayurveda & Yoga is constantly evolving to fit the community's needs.