Class Schedule 

  1. Monday
    11:00 am - 12:15 pm Yoga Therapeutics w/Lorrie 6:00 pm - 7:15 pm Healthy Back Class w/Lorrie 7:30 pm - 8:45 pm Kundalini Yoga w/Sylvia
  2. Tuesday
    8:30 am - 9:45 am Beginning Hatha w/Tori 11:00 am - 12:15 pm Hatha Flow w/ Mollie 5:30 pm - 6:45 pm Beginning Hatha w/Ashlee 7:00 pm - 8:15 pm Beg-Int Hatha w/Ashlee
  3. Wednesday
    11:00 am - 12:15 pm Yoga therapeutic w/ Lorrie 4:00 pm - 5:30 pm Yin in the Afternoon w/ Mollie 6:00 pm - 7:15 pm Prime of Life Yoga™ w/ Lorrie
  4. Thursday
    8:30 am - 9:45 am Beginning Hatha w/ Tori 5:30 pm - 6:45 pm Beginning Hatha w/ Ashlee 7:00 pm - 8:15 pm All Levels w/Ashlee (14 + 28 Dec)
  5. Friday
    11:00 am - 12:15 pm Hatha Flow w/ Mollie First Friday of each month a Special Therapeutic Ball class - $20 per class 6:15 pm - 7:30 pm Therapeutic Ball class w/ Marcel The following Fridays will be a Restorative Class w/ Lorrie 6:15 pm - 7:30 pm Restorative Class w/ Lorrie
  6. Saturday
    After 2:00 pm open for workshops
    8:30 am - 9:45 am Kundalini Yoga w/Sylvia 10:00 am - 11:15 am Beg-Int Hatha w/ Ashlee First Saturday of each month we will have Ashtanga workshops 2:00 pm - 3:30 pm with Mehrnoush
  7. Sunday

Notes



Casa Ayurveda & Yoga is constantly evolving to fit the community's needs

Coming soon preventative care Yoga class for arthritis.