Class Schedule

  1. Monday
    8:30 am - 9:45 am Beg./Gentle Yoga w/ Vivian 11:00 am - 12:15 pm Yoga Therapeutics w/Lorrie 6:00 pm - 7:15 pm Healthy Back Class w/Lorrie 7:30 pm - 8:45 pm Kundalini Yoga w/Sylvia
  2. Tuesday
    8:30 am - 9:45 am Beg. Hatha w/Tori 11:00 am - 12:15 pm Int. Hatha Flow w/ Sasy 5:30 pm - 6:45 pm Beg./Gentle Yoga w/Ashlee 7:00 pm - 8:15 pm Pranayama and Meditation w/Sasy
  3. Wednesday
    11:00 am - 12:15 pm Int. Hatha Flow w/ Sasy 4:00 pm - 5:30 pm Yin in the Afternoon w/ Sasy 6:00 pm - 7:15 pm Prime of Life Yoga™ w/ Lorrie 7:30 pm - 8:45 pm Int./Adv. Yoga w/ Sasy
  4. Thursday
    8:30 am - 9:45 am Beg. Hatha w/ Tori 5:30 pm - 6:45 pm Beg./Gentle Yoga w/ Ashlee 7:00 pm - 8:15 pm Beg./Int. Hatha Flow w/Ashlee (February 8 & 22 )
  5. Friday
    11:00 am - 12:15 pm Int. Hatha Flow w/ Sasy 4:00pm - 5:15pm Yin in the Afternoon w/ Mollie 6:00 pm - 7:15 pm Restorative Fusion Class w/ Lorrie
  6. Saturday
    After 2:00 pm open for workshops
    8:30 am - 9:45 am Kundalini Yoga w/Sylvia 10:30 am - 11:45 am Strength Hatha Flow w/ Killian (Int./Adv. levels only) First Saturday of each month we will have Ashtanga workshops: 10:30pm - 11:45pm w/ Mehrnoush
  7. Sunday
    Starting Feb 18th:
    9:00am - 10:15am Strength Hatha Flow w/ Killian (Int./Adv. levels only) 10:30am - 11:45am Int. Hatha Flow w/ Mollie


Casa Ayurveda & Yoga is constantly evolving to fit the community's needs.

Coming soon preventative care Yoga class for arthritis.